Experience soothing spinal therapy that relaxes nerves, eases tension, and restores natural balance — the essence of true holistic wellness.
At Swasthya Sadhna Kendra, the Spinal Bath therapy is designed to rejuvenate your spine and calm the nervous system. This hydrotherapy treatment involves directing a gentle stream of water over the spinal region, which helps improve blood circulation, relieve tension, and promote deep relaxation. It is especially beneficial for those suffering from back pain, stress, fatigue, and anxiety. The cooling and soothing effect of the water helps balance the body’s temperature and harmonize the nervous system. Regular sessions support better posture, improved sleep, and enhanced vitality. Experience natural healing and holistic wellness with our expert-guided Spinal Bath sessions — a perfect blend of traditional wisdom and modern therapeutic care.
The Spinal Bath at Swasthya Sadhna Kendra is a deeply therapeutic hydrotherapy treatment aimed at revitalizing the spine — the central channel of energy and communication within the body. This gentle yet powerful therapy involves flowing water over the spinal column to stimulate nerves, improve blood circulation, and release muscular tension. It helps relieve backache, stress, nervous exhaustion, insomnia, and fatigue. The soothing temperature of the water enhances the body’s ability to detoxify and brings balance to the mind and body. Guided by experienced naturopathy professionals, each session offers a tranquil experience that calms the senses and restores natural vitality. Combined with yoga and diet therapies, our Spinal Bath treatments promote complete wellness — reconnecting you with inner peace, strength, and harmony.
Limited spots available — book your experience today!
7 days working
Summer - 7.30 to 12.30 then 3.00 to 6.00
Winter - 8.00 to 12.00 then 2.30 to 5.30 pm